Customized meal plans

Our Diet Plans

Healthy Keto, Low Carb, Physician Approved, Gluten Free, Organic Grocery Store Foods, Diabetic Approve, Completly Customized Plans

Eat Grocery Store Foods

You Shop, You Decide, Fresh, Healthy, Organic, Non GMO, Live Coach Assisted Shopping

Learn how to dine out

Dining Out And Still Lose

Learn How To Manage Dining out, No Need To Give Up Your Favorite Beverages Or Miss Out On Social Events

weight loss success

Real Results

20 Years Of Successfull Accountability Coaching With Proven Results. Clients Can Lose An Average Of 2 To 4 Pounds Per Week And Feel Satisfied

Weight loss is such a tricky topic, one fraught with frustration and stress for many. The challenge is how to tackle it in the most compassionate way possible and still have terrific RESULTS.

Kim Cosgriff, founder and owner of Results by Kim believes she found the answer.

Results by Kim for weight loss has been locally owned and operated for over 20 years. She’s proven her concept and now has a long list of clients who have been and continue to be helped by her customizable program.

Working in the weight loss industry for over 20 years as an accountabilty coach has given Kim an amazing perspective, She continues to find that the cornerstones of her program get RESULTS. The one-on-one coaching she offers, knowing Kim or her staff will actually look at your food journal and help you over your hurdles, her knowledge and experience over the last two decades has givien her a unique platform that sets her apart from the rest of the industry.

Check out our client’s weight loss results!

Joel with-out Results by Kim
Your blood sugars are out of balance causing cravings and crashes. Higher amounts of low-fat protein and smaller amounts of complex carbohydrates will keep blood sugars more level.

Joel with Results by Kim
You will keep your blood sugars in balance and intake more low-fat protein to boost your metabolism. All with no surgery, no exercise, no pills, eating grocery store food.

keto diet

Do you realize how much you spend on food for every five years you are overweight?